health and wellness - aweinsider.com

Breast Cancer: What You Need to Know

Closeup of pink badge ribbon on woman chest to support breast cancer cause. Healthcare, medicine and breast cancer awareness concept.

Breast cancer is one of the most common cancers affecting people worldwide, and understanding it can empower you to take care of your health. While the topic might seem overwhelming at first, breaking it down into simple parts can help you feel more in control. What Is Breast Cancer? Breast cancer starts when cells in… Continue reading Breast Cancer: What You Need to Know

Heart Disease and Stroke

Heart disease and stroke are two of the most common health issues around the world. They might sound scary, but understanding them is the first step toward keeping your heart healthy. Let’s break down what they are, what puts you at risk, and some simple ways to reduce that risk. What’s the Difference? Heart disease… Continue reading Heart Disease and Stroke

Food to Avoid if You Have Diabetes

Young pretty woman at outdoors with an apple and with a bottle of water

Diabetes has come into your life, and suddenly, it is not the same anymore. The food you love and the drinks you enjoy; they’re now on the list of banned items. Stop fretting, diabetes isn’t about giving up everything you love, it’s about making choices that help you feel yourself again. You can still enjoy… Continue reading Food to Avoid if You Have Diabetes

Chocolates and Sex

Red chocolate sweets as heart on pink background. Valentine's day concept. Top view

Sex. A wide range of emotions can be evoked by the word. The responses are as diverse as the sexual encounters themselves, ranging from longing, worry, and disappointment to love, exhilaration, and tenderness. In addition, a lot of people will experience all of these feelings as well as a lot more within the course of… Continue reading Chocolates and Sex

Helping Seniors Hear Better: Hearing Aid Grants & Support

Seniors frequently suffer from hearing loss, which has an impact on their general well-being, communication, and quality of life. However, many elderly people cannot afford the high cost of hearing aids, which can range from $1,000 to $4,000 per device. Fortunately, seniors in need of hearing aids can receive financial support from a number of… Continue reading Helping Seniors Hear Better: Hearing Aid Grants & Support

Best Glucose Monitor for Diabetics

Diabetes is a condition that occurs when your blood sugar levels are too high. It forms when your pancreas doesn’t produce enough insulin or when your body isn’t reacting to insulin properly. It is a lifelong disease and affects people of all ages. Do you have diabetes? Some of the signs that you should look… Continue reading Best Glucose Monitor for Diabetics

Migraine Relief Massages – Most Popular Types of Massages Available for Migraine

Do you have a pounding headache that just won’t go away? Migraine relief massages is the best instant relief solution for you. Migraines can be unbearable. We understand if you’re experiencing one then it’s quite difficult to focus, work, or even relax. While medication is a common solution, many people are turning to migraine relief… Continue reading Migraine Relief Massages – Most Popular Types of Massages Available for Migraine

Wellness Trends in 2024

Mindfulness has emerged as a powerful tool for individuals seeking to cultivate mental well-being in today’s fast-paced world. As the world becomes more digitally connected and stress levels rise, mindfulness offers a much-needed reprieve, allowing us to cultivate a deeper sense of calm and clarity. At its core, mindfulness is the practice of being fully… Continue reading Wellness Trends in 2024